Naturopathy is a natural healing technique using the healing powers of nature. The principle of Naturopathy is that the accumulation of toxins is the root cause of all diseases. Prevention and elimination of toxins is the route to health. Treatments are based on the 5 great elements of nature that have immense healing properties. There is no role of internal medications in the nature cure system.
The Five great elements of nature and the treatments based on them are:
Of the five elements of nature, mud represents Earth and has tremendous impact on the maintenance of health and prevention of diseases. Minerals and trace elements present in the mud are known for its renowned effects and healing properties. Mud also has the remarkable property of holding moisture for a long time, which has a cooling effect on the part of the body applied.
Helps improve circulation and relax the muscles
Improves the digestive activity and sets right the metabolism
Local application helps relieve inflammations, swellings and reduces pain
Excellent in skin conditions without open lesions
Helps bring down blood pressure
Nourishes the skin
Conditions the hair
Specific kind of application relieves the stiffness of joints
This uses the therapeutic properties of water. This medium was made use in therapeutics hundreds of years ago. Water has great healing properties and exhibits different properties at different temperatures. The temperature of the water for any treatment depends on the effect desired. Kellogg is considered to be the Father of Hydrotherapy.
Water is used internally and externally in all its forms- steam, liquid or ice, to cleanse and restore health. It is used in the form of Baths, Jets/Douches, Packs, Compresses and Immersions to name a few.
Drinking a specific amount of water also has therapeutic effects:
Helps maintain hydration of the body
Helps in proper secretion of body fluids and maintenance of Ph.
Aids digestion and prevents constipation
Improves skin condition and nourishes it
Maintains the flexibility of joints
Helps in detoxification
Using food as medicine, an individually devised, wholesome and natural diet is aimed at balancing nutritional deficiencies, combating allergies, digestive disorders and building resistance to disease. Medical nutrition therapy and specific diet strategies are advised for chronic conditions, illnesses, or injuries.
© 2016 Yoga in Jaipur. All Rights Reserved | Powered By NTSM INFOTECH